Meadow Meditation
by
Gene Egidio


This meditation is to help you concentrate on opening up possibilities for your life. Please be in a relaxed state while you imagine these scenes. A worksheet is provided to help you start thinking about many aspects of your life.

this meditation can be done many time to help you focus on your goals. You may want to pick three things to ask for first. Be open to letting thing change in your life - to letting your dreams come true.

Worksheet Topics

_______________________
Your Name

Anything you want in your life.
1. Abundance of all kinds
2. Healing for your loved ones.
3. Healing for yourself
4. Ability to forgive
5. Love
6. Success
7. Wisdom
8. Patience
9. Higher consciousness
10. Inner peace

This meditation is to help you concentrate on opening up possibilities for your life. Please be in a relaxed state while you imagine these scenes. A worksheet is provided to help you start thinking about many aspects of your life.

This meditation can be done many time to help you focus on your goals. You may want to pick three things to ask for first. Be open to letting thing change in your life - to letting your dreams come true.

Come walk along with me into my word of this beautiful green meadow.

Lets close are eyes for a moment and go to that place between our inhale and our exhale of our breath, that quite place. Just listen to the noise behind the silence.

I want you to visualize a beautiful green pasture. The grass has just been freshly cut and you can feel the moisture through your feet. You can smell the wild flowers and the sun is not only shining down on you, it is caressing you. It feels like you have lukewarm gold color olive oil running all over your body and it is nurturing you. There is a slight breeze.

As we walk through this field we come upon a stone. As we look a little closer, we see a piece of paper under the stone. As we take the paper out from under the stone, at the top of the paper we see our name on it. It also says, whatever you want in your life for yourself or anyone else, just put I down on this paper and it will come to pass. Take a few moments and write down what you want on this paper.

Now lets fold this paper back up again and place it back under the rock.

Lets continue our journey - as we look ahead of us we start to recognize some faces, there is our

Mother
Father
Grand parent
their children
all our relatives and loved ones.


And we want to send them a gift, so we reach out into the universe and we send them unconditional love which is untouched with human emotions. We send it to them in the form of a rainbow. As they turn and smile at us as they are receiving that love, they return it back to us. Just feel the love in your hands and in your body. Just feel it racing through your body. Your body is just pumping it on through your entire blood system and you feel good, and you feel happy, and you feel safe.

Now lets fill this room with love, lets send it out through the ceiling, out into the sky and let it pour down on everyone it sees. Let them share what we are sharing here now. Lets send that love across this beautiful country of ours. Lets send it overseas and around the world and out into the universe and let the universe send it back to us.

Just feel that love in your body.
Just feel it in your mind
and know it is yours.
This is your gift,
it is for you.

And whoever you are,
I love you.
And wherever I go,
I will pray for you.


I leave my Love and Peace with you.

And may you have just enough clouds in your life to give you a beautiful sunset.

God Bless and So Be It.


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